Diet for gastritis of the stomach.

Organizing proper nutrition allows you to ensure the necessary functioning of the body.

Illnesses and various personal characteristics bring discomfort to a person's life.Therefore, creating your own diet comes to the fore.After all, problems like gastritis do not go away after a certain time.And sometimes even the opposite.The general situation will worsen with subsequent transfer to the hospital.

What is gastritis of the stomach?

Now more than half of the entire population of the planet suffers from gastritis.Most of the time, the course does not cause serious symptoms.But the chronic form gradually turns into peptic ulcer or stomach cancer.Of course, the chances are no more than 40%.The disease itself is an inflammation of the mucous membrane.Because of this, the stomach stops functioning normally.This means that incoming foods are not digested properly.

The following conclusions will be dangerously misleading:

• gastritis of the stomach is a disease of people over 40 years old;
• develops faster in men/women;
• For treatment, it is not enough to review the diet or take a treatment with sedatives;
• Infections together with internal predisposition will also cause an acute form.

The presentation of the facts is necessary to avoid panic.Parasitic bacteria die when exposed to air.But they remain in the saliva.Young mothers can easily transmit them to their babies.If one of the family members has the disease detected, it is better for all the others to undergo the examination.

Principles of diet for gastritis of the stomach.

Gastroenterologists have identified 5 effective tips that will ensure the selection of products with the desired composition of the subsequent diet.

First of all, it is necessary to correctly determine the cause of gastritis.

They are:

• due to the appearance of Helicobacter;
• personal genetic predisposition/inability to digest food normally.

Tips for selecting products:

1. In the first point, it is enough to take a treatment with antibiotics.This treatment is supervised by a doctor.He also prescribes medicines after conducting tests and passing the necessary tests.In the second case, you will have to completely change your lifestyle.This advice is given to everyone at the slightest sign of illness.Quit smoking and alcoholic beverages.This also includes soft drinks, mineral water, ayran and other carbonated dairy products.In addition, full compliance with personal hygiene standards.They even apply to washing hands after going to the bathroom.Separate dishes, timely change of toothbrush, use of your own shaver.
2. The second tip would be to correctly build the basic principle of a diet for gastritis.Since the disease is self-limiting, the patient can become ill at any time.The entire menu is divided into several parts.That is, the method is like that of weightlifters.5-6 times a day in small portions.The day is divided into moments in which the stomach “rests”.3 hours before bedtime, no food should enter the body.This option is considered optimal due to the normalization of the body and the achievement of the desired result.
3. All foods are processed properly.Meat, fish, liver, kidneys, tongue and lungs should never be eaten in pieces.Only in the form of soft cutlets, meatballs.Without tendons, bones, ligaments, layers of fat.By the way, the ideal option is cabbage rolls.They are prepared by frying them until they are tender and then stewing them.The thermal exposure will kill any germs, bacteria and other infection carriers, even remaining dirt.After all, transportation sometimes does not take place in proper conditions.
4. The preparation of food and drinks is carried out after personal consultation with doctors.In a diet for acute gastritis, it is prohibited to eat foods that are too hot or cold.Cooking is done by steaming, in the oven or boiling.You can't fry.The scabs are cut to avoid causing an acute form.Avoid pickled, salted, pickled and canned foods.The porridge is cooked in boiled water or half and half milk.Butter is prohibited in any form.At the first signs of exacerbation, immediately switch to therapeutic diet number 1. You will have to drink a lot constantly.Gases are removed from mineral water by simply opening the bottle in a warm room.The ideal option is a compote of dried fruits and fresh berries.
5. The last tip, but not least, is to eat first courses.It is important to monitor your fat level.All vegetarian recipes are also ideal.Completely exclude any seasonings.The dishes are slightly salty, not sweet, with a more liquid state.Maximum grinding is necessary to ensure efficient digestion.

Features of the diet for gastritis of the stomach.

To correctly navigate between the symptoms, it is necessary to have an idea of the differences in the versions of the disease.This will allow you to determine which diet is most suitable for gastritis.The acute form is characterized by inflammatory processes.The stomach lining is affected by mechanical, thermal, chemical and bacterial factors.All this appears as a result of alcohol, hot spices, very spicy food and incorrectly selected medications.

Stress will become one of the main factors.Of course, this cannot be 100% excluded.But in case of additional diseases, it would be useful to talk to a gastroenterologist on the issue of combining certain medications.Patients should notice the first signs of inflammation within 24 hours of their appearance.

The diet for chronic gastritis provides several reliefs.Caution is still present, but without unnecessary fanaticism.To avoid relapses, it is necessary to exclude structural changes in the membrane.They manifest themselves in the form of uncomfortable sensations.Detection should be a sign that you have chosen the wrong products.If the current state begins, the atrophic stage will occur.Then only stomach cancer.

Allowed and prohibited foods for gastritis of the stomach.

The therapeutic diet for any gastritis of the stomach is prepared exclusively under the supervision and with the agreement of doctors.They also approve a ready-made list of permitted and prohibited products, which will vary further depending on the particular stage.It is better to start with soups whose fat content does not exceed the minimum threshold.That is, only vegetable broths.Each object is additionally cleaned or placed in a meat grinder.

Finely chopped vegetables are excluded even in the absence of symptoms for a long time.The cereals are boiled until the last stage.Patients are also allowed wheat bread, crackers made from premium flour, and savory buns.

Pies with apples, boiled and minced meat, red fruit jams, lean poultry.Baby lamb, lean beef tenderloin, chicken, pulled pork, turkey.Cooking porridge or soups allows the presence of cream, a mixture based on eggs and milk, and vegetables in small quantities.Parsley and dill do not irritate the mucous membranes.The rest is just on the advice of gastroenterologists.

The main dishes do not exclude homemade sauces.If they do not contain hot spices, garlic, onion or large amounts of butter.The base must be cream or milk.Fish only in cutlets, quenelles.The meatballs will need to be mashed several times.Pike, hake, haddock, cod, blue whiting.Mashed potatoes, zucchini, carrots, pumpkin.Buckwheat, oats, semolina, rice, wheat, millet.Dairy products without mold, fermentation, in limited quantities.Berries and mushrooms in a puree state, previously heat-treated.

Liquids at least 2 liters per day.No soft drinks, sparkling mineral water, strong tea.Juice with low concentration of fructose.A decoction of wheat bran, rosehip tincture and an amino acid shake are recommended.Sweets do not limit your choice much if you have gastritis.Honey, sugar, marshmallows, marshmallows, jam, caramel, meringue can be used without any problem.Chocolate, ice cream, nougat, cookies at the personal discretion of the doctors.

Contraindications in nutrition for gastritis of the stomach.

Contraindications in the diet for gastritis of the stomach will be, first of all, all spicy seasonings and marinades.You will also need to exclude lard, meatballs and liver in large quantities.A little grated on a salad never hurt anyone.But it is strictly prohibited to put it in a sandwich with vodka.All fast food is not allowed in absolutely any quantity.Margarine, spreads and coffee can also be safely added here.Very sweet fruits, radishes, preserves.

Grape juice for acute gastritis, fatty foods in the form of scrambled eggs, toast.Smoked products are completely excluded.After all, they have a lot of spices.Also avoid grilling food.

Pay special attention to dishes that consist of several components.This combination is difficult to digest, which means that there is a high probability of exacerbation of the disease.

Exclude spinach, green onions, sorrel and turnips from vegetables.

In general, it is advisable to avoid various dishes that can seriously aggravate your current state of health.Gastroenterologists will easily provide detailed information on this topic for free.

Diet for gastritis of the stomach: menu for the week.

It's important to start doing everything right here.Then the body will gradually adapt to the desired state and inform you about certain situations.Let's take a closer look at the weekly menu for gastritis.

Monday

1. Breakfast: soft-boiled eggs and oatmeal, washed down with weak tea with milk, dried fruit compote and rosehip decoction.
2. The second breakfast involves light preparation for the future digestion process.Sponge cake or cheesecake with any permitted beverage.
3. Lunch - divided by dishes.The first is buckwheat or barley soup.The second is made of mashed pumpkin/potato with minced meat/chicken cutlets.Drinking is at your own discretion.
4. Snack: a glass of skimmed milk/kefir.
5. Dinner: pasta with low-fat goulash.Everything is stewed or steamed.
6. Before going to bed, you can drink fermented baked milk, yogurt, kefir and milk.

Tuesday and Wednesday

1. Breakfast consists of buckwheat porridge with milk or semolina without lumps.Wash it down with tea.
2. The second breakfast is a sweet oatmeal decoction.
3. Lunch: spaghetti soup.The second is made with peas, boiled carrots, cocoa and milk.Meat at personal discretion, but previously chopped.
4. Snack: cottage cheese with fermented milk.No condensed milk, but you can use a little jam.
5. Dinner is vegetables.Casserole with meatballs.Everything is prepared in a slow cooker or steamer.Drink with honey decoction.
6. Before bed: gelatin, fermented baked milk, kefir, yogurt.

Thursday, Friday, Saturday

1. Breakfast consists of oatmeal with eggs.Wash it down with mild milk tea.
2. Second breakfast: oat broth.
3. Lunch: vegetable soup with chicken broth.It is important to exclude a high percentage of fat content.For the second, puree, steamed cutlets, crushed cereals.Drink cocoa with milk or low-fat kefir.
4. Snack: just cottage cheese.
5. Dinner: fish/meat balls.Pea porridge, buckwheat, pasta, vegetable stew, millet.Water with dried fruit compote.
6. Before bed: fermented baked milk, kefir, yogurt, milk.

Sunday

The last day of the week is the time to consolidate the result.Here you will have to create your own menu, but based on the products suggested by gastroenterologists.This advice is offered by some progressive doctors.They allow patients to decide independently, based on their personal needs and the nuances of their body.